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Explore the captions and original posts shared on KILLSHOT. Matching Facebook and Instagram posts appear together, with each source linked below. Photos and videos are available on the original posts.
Feature 01 · May 31, 2026
So lucky to have @lcgloor , an amazing photographer and videographer, with us to document my World Record Black Grouper and Jose's personal best Nassau Grouper!
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Feature 02 · Nov 26, 2025
Did you know spiny lobster can bite? Check out this battle scar from @laurensarasua from a few years back (swipe) 🐜 🤕 ••• ••• From: @laurensarasua ••• "It's the last day of lobster season in Florida! Still can't believe I got my arm chomped by a lobster this year - swipe to see the bite and here's the full story: While I was spearfishing on a shallow reef I came across a lobster so I obviously grabbed it, but I was pretty far from the boat so I put it in my @siblingcompany shirt alive and tied it off with a hair…
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Feature 03 · Mar 15, 2025
🚨The BEST way to keep your dive buddies safe!🚨 Send this to your friends and NEVER DIVE ALONE!! Thanks for the idea @immersionfd 🤙🏻
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Feature 04 · Sep 27, 2023
This isn’t @laurensarasua’s biggest tuna, nbd. 💅💯 ••• ••• From: @laurensarasua ••• This tuna is definitely not my biggest, but it was certainly the most difficult to land. My dive partner and I continuously dove up to 100’ deep just to catch a glimpse of a couple tunas that would hit a few pieces of bait and immediately leave. A stark contrast to the swarms of shallow bluefin tunas we experienced last year. To top it off, I was battling a respiratory infection that, mixed with deep diving, resulted in a nasty lung…
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Feature 05 · Oct 5, 2022
@laurensarasua and her massive BFT! Any guesses on the weight? 🎯 🐟 ••• ••• From: @laurensarasua ••• Well, another unofficial record under my belt. A big and beautiful bluefin tuna! Shot with my Rob Allen 130 with 2 14 mm bands and a drop barb shaft. I brought a 6 banded gun with me (with 14 mm bands so I could load it), but I got a bit frustrated with the size and the lack of mobility so I switched to what I know and love. Everyone thought I was crazy for using my double band gun, they definitely didn't think I'd…
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Feature 06 · Aug 22, 2022
That Jack thought he was safe cruising along with a big bull, but @laurensarasua had other plans… 🎯 🐟 ••• ••• From: @laurensarasua ••• Did I mention I'm not a fan of sharks? Yeah they're cool and beautiful and good for the ecosystem, bla bla bla but they still have razor sharp teeth and love sneaking up on me all the time, so me no likey el sharky. Won't stop me from shooting a fish off of one but you won't find me trying to pet one like some of my crazy ass friends!😂🙅🏻♀️😬 . . . #spearfishing #spearfish #pewpew…
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Feature 07 · Apr 13, 2022
@laurensarasua crushing the wahoo game with this big fella! 🔥 🐟 ••• ••• From: @laurensarasua ••• I had such a fun weekend shooting wahoos in The Florida Keys with an incredible crew! Both wahoos I shot took my entire gun reel and most of my belt reel, so proper line management is key staying safe and avoiding a tangled mess. Huge thanks to Captain @judahclark for putting me and @joserlfreedive on these beautiful fish! 10% off all gear from @spearamerica using my code "LAUREN10" . . . #spearfishing #spearfish…
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Feature 08 · Dec 31, 2021
Catch some crabs with @laurensarasua and @islandkey_ in Lauren’s YouTube video; it won’t itch too much. 🐜 🦀 ••• ••• From: @laurensarasua •• New video of our Girls Crab Hunting Trip in Jamaica is live! We had such a great time grabbing these spiny spider crabs by hand while freediving on beautiful coral reefs! The video also has a breath hold challenge, so check it out to see if you can make it through the coral caves with me! . . . #spearfishing #spearfish #freediver #spearfishingjamaica…
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Feature 09 · Oct 31, 2021
@laurensarasua bringing home dinner, check out her new YT episode! 🎯 🐟 ••• ••• From: @laurensarasua ••• That feeling when you secure your fish on the shaft. The party isn't over but it feels close. As bad as you want to, don't celebrate too soon, grab those gills and go in for the kill. It's only yours once it's on ice. NEW YOUTUBE VIDEO POSTED TODAY! LINK IN BIO❤️ . . . #spearfishing #spearfish #freediver #spearfishingworld #spearfishinghawaii #spearfishing_international #spearfishing_reviews #spearfishinglife…
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Feature 10 · Oct 11, 2021
Keeping the AP theme going with this pair shot by @laurensarasua and @sam_noddle! 🎯 💎 ••• ••• From: @laurensarasua ••• African Pompanos are one of my favorite fish to eat as sashimi! After filleting them, I let the meat sit in the refrigerator for a couple of days which allows it to tenderize. If you eat it the same day you caught it it's still delicious, but letting it still a couple of days is the ticket! As usual, the video is on my YouTube channel! Link in bio✌🏼 @spearfishingexperts @spearamerica . . .…
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Feature 11 · Sep 6, 2021
@laurensarasua reached into the murk with a shaft and pulled out this solid mutton! 🎯 🐟 ••• ••• From: @laurensarasua ••• I dove down and saw this mutton snapper for a second before he disappeared into the murk. I took a blind shot at where I thought he would be and luckily he was there! Thanks to my buddy @michaelwavy for keeping an eye on me even when we could barely see each other. @spearfishingexperts @spearamerica . . . #spearfishing #spearfish #freediver #outdoors #girlswhofreedive #freediverlife…
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Feature 12 · Aug 1, 2021
@laurensarasua was lobstering when this big Cubera showed up, so she recovered her gun and took it home with a head shot, natch. 🎯 🐟 ••• ••• From: @laurensarasua ••• The story: First day of lobster mini season I was looking for bugs inside a reef and when I look up I see this cubera swimming slowly coming from my right. I had left my speargun on the sand away from the rock so I slowly crept over to it hoping I could get it without spooking the fish. When I got to my gun I could see the cubera was making its way…
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Feature 13 · Jul 14, 2021
@laurensarasua and the fish she insists should be renamed as yellowcrack.. do you agree? Caller you’re on the air, what say you? 🎯 🐟 ••• ••• From: @laurensarasua ••• Yellowjack, also known on the streets as Yellowcrack. No it's not I just made that up, but it should be! Not only is this fish delicious both raw and cooked, but the head and collar baked in the oven are so effing good that it makes me hungry just thinking about it! 🤤 @spearfishingexperts . . . #gimmethecrack #spearfishing #spearfish #freediver…
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Feature 14 · Jun 27, 2021
@laurensarasua calls it her lucky hat, but it only really works if you’re a good hunter to begin with.. 🤷♂️ 🎯 ••• ••• From: @laurensarasua ••• Am I actually good at spearfishing, or is it just my lucky @killshotlife hat? 🤷🏻♀️ I've finally been getting deeper dives in (70+ ft) now that my body is healing. I'm not back to my normal weight or diving 90+ feet comfortably yet which is frustrating, but I was unknowingly poisoning my body for 6 months so I'm not beating myself up for not being back to the level I was.…
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Feature 15 · May 11, 2021
@laurensarasua fixed her sinuses and she’s back at it! 💪 🎯 ••• ••• From: @laurensarasua ••• I can't explain how happy I am right now!! I FINALLY figured out what was causing all of my sinus issues for the past 6 months, and it wasn't the allergies I originally concluded. I apologize if this is TMI, but you all know I'm about sharing information and experiences in case others are struggling. Last November I switched my BCP prescription from one I had been using for years to one a friend of mine was on and seemed to…
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Feature 16 · Apr 26, 2021
@laurensarasua and G.R. having just a *terrible* time hunting APs in the gulf. 😁💪 ••• ••• From: @laurensarasua ••• Would you believe me if I told you the song "Africa" came on at this very moment? Because it did!🤩🇿🇦 . . . #africanpompano #spearfishing #spearo #africa #floridaliving #legend #stpetersburg #alwayslearning #deepdiving #diefishiesdie #redtidespearfishing #redtidespearguns #womenwhohunt #womenhunttoo #girlswhohunt #eatwhatyoukill #killwhatyoueat #killshotlife
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Feature 17 · Apr 20, 2021
@laurensarasua makes her appreciation for yellowjack no secret - swipe to see why. 🔥 🐟 ••• ••• From: @laurensarasua ••• You know the drill, hug your fish and show them some love before you eat them🤗 Swipe and visit the link in my bio to see some of the incredible dishes prepared with this yellowjack. On my new Catch & Cook YouTube video, Chef @mattiadanese_chef and Angel, Captain of @windwaterfireusa , show us how to prepare 5 Japanese inspired mouth-watering dishes using the entire fish including the fish's head,…
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Feature 18 · Apr 12, 2021
Trying to come up with a cool rainbow themed caption but it’s Monday, so: look at @laurensarasua and her great fish. 🌈 ☕️ 😁 ••• ••• From: @laurensarasua ••• Fish photo tip: When someone asks you to get the whole fish, that includes the end lf the tail! Tag your buddy who always cuts off parts of your fish in photos!😂✂️ . . . #spearfishing #spearfish #freediver #outdoors #girlswhofreedive #freediverlife #oceantotable #diveflorida #diving #girlsthatdive #fishing #miami #keywest #freediving #fishinglife…
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Feature 19 · Mar 31, 2021
So you’ve got a triggerfish scar; well check out the lobster bite on @laurensarasua! (swipe) 🐜 🤕 ••• ••• From: @laurensarasua ••• It's the last day of lobster season in Florida! Still can't believe I got my arm chomped by a lobster this year - swipe to see the bite and here's the full story: While I was spearfishing on a shallow reef I came across a lobster so I obviously grabbed it, but I was pretty far from the boat so I put it in my @siblingcompany shirt alive and tied it off with a hair tie (I needed to make…
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Feature 20 · Dec 26, 2020
Would you have taken this shot? @laurensarasua displaying badassery as usual. 🎯 💪 ••• ••• From: @laurensarasua ••• Did I mention I'm not a fan of sharks? Yeah they're cool and beautiful and good for the ecosystem, bla bla bla but they still have razor sharp teeth and love sneaking up on me all the time, so me no likey el sharky. Won't stop me from shooting a fish off of one but you won't find me trying to pet one like some of my crazy ass friends!😂🙅🏻♀️😬 @roballenspearfishing @carboniogft @spearingmagazine…
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Feature 21 · Nov 30, 2020
Not only is that Bahamian bug bigger than any we’ve personally seen, @laurensarasua snagged it while battling exploding sinuses. Beast! 👊👊 ••• ••• From: @laurensarasua ••• ••• Catching lobster in Chernobyl🦞My sinuses were not behaving at all today so I spent most of the day on the boat. After a few good dives, I suddenly had a sharp pain in my forehead when I would hit 10 feet. It was really frustrating but luckily I managed to get this monster at the end of the day after chugging water, trying every remedy I…
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Feature 22 · Oct 28, 2020
@laurensarasua takes bigger fish with primitive gear than we miss with guns.. 🎯😎 ••• ••• From: @laurensarasua ••• ••• What's the biggest fish you've shot with a polespear? I shot this Amberjack with my trusty NOMAD polespear from @headhunterspearfish . I had the chance to shoot a much bigger one the next day, but I let it go since we already had enough meat to feed our crew with this one. Would've made for a great photo, but not losing track of why I spearfish is more important to me than a picture. I just got the…
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Feature 23 · Sep 20, 2020
@laurensarasua earned this mutton - a cool head prevailed. Scroll down for story. 🎯 🐟 ••• ••• From: @laurensarasua ・・・ Last night's mutton snapper! I have to admit the dive to get it felt like a shit show. On my last dive before the sun completely disappeared on the horizon, I dropped my throw flasher and followed it down to the reef at 50 feet. I was about to grab it when I spotted the mutton, he was already swimming away but I thought "f it I bet I can still get him". So I followed him, shot him, kept the line…
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Feature 24 · Sep 9, 2020
“I WAS BITTEN BY A LOBSTER!” Find a creature and you bet @laurensarasua will get it to bite her. 😂 🐜 ••• ••• From: @laurensarasua ・・・ I WAS BITTEN BY A LOBSTER!😱🦞 Swipe to the last photo to see the bite. While I was spearfishing yesterday I came across a lobster so I obviously grabbed it, but I was pretty far from the boat so I put it in my @siblingcompany shirt and tied it off with a hair tie. All was going well besides constantly getting scratched and poked by its spines. I shot a yellowjack, moved the lobster…
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Feature 25 · Aug 21, 2020
@laurensarasua has been crushing it on YouTube lately - go check out her channel in her bio! 💪 🐟 HAPPY FRIDAY ••• ••• From: @laurensarasua ・・・ Finally posted the video of me spearing this monster!! You can find the link in my bio or search YouTube for Lauren Sarasua. Hope you enjoy it! . . . #ninja #amberjack #spearfishing #freediving #ocean #freediver #outdoors #girlswhofreedive #freediverlife #oceantotable #spearfishing_international #diver #spearfishingworld #diveflorida #diving #girlsthatdive #fishing…
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Feature 26 · Jul 31, 2020
@laurensarasua crushed mini season from the shore - but who’s surprised about that? 🤷🏻♂️ 👊 😁 ••• ••• From: @laurensarasua ・・・ Hope everyone had a successful 1st day of mini season! I went out for a sunrise shore dive and filled my CHETI (my Chinese knockoff YETI) with lobster!!! We limited out in a few hours💪🏼 If I want to freeze mine whole, what's the best way to do that? I was told to freeze them in water but don't have that much space to allocate. . . . #lobsterminiseason #lobster #eatwhatyoukill #miami…
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Feature 27 · Jul 22, 2020
@laurensarasua kicking back with her second biggest AJ by spear - nice work, Lauren! 🤙😎 ••• ••• From: @laurensarasua ・・・ My second biggest Amberjack! I'm 6ft tall (1.83m), so when any of my fish look big next to me, you know they're f'ing big. And when they look small, I'll just blame it on my height 🤪🤷🏻♀️🦒 . . . #tall #spearfisher #spearo #freediving #amberjack #keywest #floridaliving #womenwhodive #womenwhofish #womenwhohunt #freediver #freedive #divelife #apnea #ladyangler #oceantotable #killshotlife
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Feature 28 · Jul 1, 2020
Guess the weight on these bad boys from @slinginsteel and @laurensarasua 😳 💪 ••• ••• From: @laurensarasua ・・・ Took a trip out with my amazing friend Steel and he put us on some monsters! Both Amberjacks I shot on this trip are over the current women's world record, the largest coming in at 89lbs (40kg) GUTTED. So definitely over 100lbs (45kg)!! Shot them with my trusty Rob Allen 130 reel gun, no float. I have to say I'm pretty proud of myself and the progress I've made since I began spearfishing 2 years ago and…
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Feature 29 · Jun 8, 2020
@laurensarasua with some gulf coast APs on deck! 🤤 🍣 ••• ••• From: @laurensarasua ・・・ Would you believe me if I told you the song "Africa" came on at this very moment? Because it did!🤩🇿🇦 . . . #africanpompano #spearfishing #spearo #africa #floridaliving #legend #stpetersburg #alwayslearning #deepdiving #diefishiesdie #redtidespearfishing #redtidespearguns #freediver #huntress #girlswhohunt #girlswhohuntandfish #womenwhohunt #ladyangler #spearfish #oceantotable
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Feature 30 · May 19, 2020
@laurensarasua cheating on her taxes... nicely done. 😎 ✅ ••• ••• From: @laurensarasua ・・・ I can't believe that worked! 😂 I dove down through the murky water and shot a mutton. I didn't grab it while I was down because I had heard my buddy say he saw two big sharks and I knew no one would be able to see me through the murk to help if one charged me. I swam up with it at a distance and these two showed up when I surfaced. Luckily for me, yelling obsceneties, girly grunts and trying to fin one in the face was enough…
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Feature 31 · May 19, 2020
@laurensarasua cheating on her taxes... nicely done. 😎 ✅ ••• ••• From: @laurensarasua ・・・ I can't believe that worked! 😂 I dove down through the murky water and shot a mutton. I didn't grab it while I was down because I had heard my buddy say he saw two big sharks and I knew no one would be able to see me through the murk to help if one charged me. I swam up with it at a distance and these two showed up when I surfaced. Luckily for me, yelling obsceneties, girly grunts and trying to fin one in the face was enough…
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Feature 32 · May 6, 2020
Local badass @laurensarasua with the makings for some solid fish tacos! 🌮 🐟#coolhatbro ••• ••• From: @laurensarasua ・・・ Late posting this, but shot this grouper on opening day! I don't usually shoot red groupers, but it was nearing the end of the day and my ego couldn't handle not getting a grouper on the first day of the season. Aaaand I knew @maximvenjik would probably lock me out of the apartment if I didn't come home with a grouper 🤷🏻♀️ So here's my grouper😬 . . . #grouper #grouperfishing #grouperseason…
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Feature 33 · Mar 24, 2020
@laurensarasua with the sushiiii hookup! When is dinner?? 🍣 🥢 ••• ••• From: @laurensarasua ・・・ Hello beautiful, I've been dying to meet you💙😍 #africanpompano . . . #spearfishing #ocean #freediver #outdoors #girlswhofreedive #underwaterphotography #freediverlife #oceantotable #travel #food #spearfishing_international #diver #beach #spearfishingworld #diveflorida #bikinibabe #diving #girlsthatdive #fishing #miami #freediving #fish #fishinglife #spearfish #sustainablefishing #sustainableliving #corona #isolation…
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Feature 34 · Dec 1, 2019
@laurensarasua with a couple of Almaco Jack that were quickly devoured. Nothing better than fresh, sustainably harvested fish! 🐟 🎯 ••• ••• From: @laurensarasua ・・・ Not gonna lie, I thought these were Amberjacks when I shot them but turns out they're Almaco jacks! A friend of mine pointed out that you can see the difference in the dorsal fin and the width of their body. They're easy to shoot but if you don't stone them, they'll fight like hell💪🏼 Swipe to see a video of how curious these guys are and what great…
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Feature 35 · Aug 1, 2019
@laurensarasua with some polespear action! Gotta love that top to bottom viz for dive bombing! 🎯 🙌 ••• ••• From: @laurensarasua ・・・ Finally got a shot on camera! I tend to totally forget about my GoPro🤦🏻♀️ While surfacing after this shot, I realized the boat had drifted over me so swam diagonally to avoid it. About a year ago I nearly knocked myself out after coming up under a boat, so ever since that happened I always make sure it's not above me when surfacing. #lessonlearned . . . #spearfishing #freediver…
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Feature 36 · Jul 26, 2019
@laurensarasua dropping off a bag of goodies this mini season - hope everyone had a safe and productive couple of days! 🤙 🐜 ••• ••• DM invitations to lobster dinners. Palm Beach area preferred, but will travel. ••• ••• From: @laurensarasua ・・・ Yesterday was incredible! We worked hard for these lobsters. We dove inside a sunken vessel while battling strong current and grabbed the lobsters by hand since there was no wiggle room to fit any snare or net. So much fun and can't wait to do it again!! . . . #spearfishing…
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Feature 37 · Jul 9, 2019
@laurensarasua is in the “I survived shooting a bitey triggerfish” club - if you’re a member raise your hand. 😎🐟 ••• ••• From: @laurensarasua ・・・ Note to self: don't lose control of a triggerfish or it will try to take a chunk out of you🤪 📷 @east_coast_boat_detailing . . . #spearfishing #ocean #freediver #outdoors #girlswhofreedive #freediverlife #oceantotable #spearfishing_international #spearfishingworld #bahamas #underwatermodel #girlsthatdive #bimini #freediving #fishinglife #bikinigirls #spearo #killshotlife…
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